A Professional's Guide To Hair Care - How To Get Healthy Hair
If getting healthy hair was easy, then this guide wouldn't be needed. Although it feels like saying it's not easy might make hair care very confusing - but it also makes it exciting and fun for you! You can spend your whole life building a relationship with your body and your hair from reading this one guide, and with that in mind, we've gathered the best advice for caring for your hair in your everyday life.
A Professional's Guide To Hair Care - How To Get Healthy Hair
- General advice for healthy hair care
General advice for healthy hair care, in fact, we always want more advice, but fundamentally the best and most universal hair care tip is simple: take the time to get to know your hair.
- The basics of healthy hair care
Even if you know the basics of hair care, there are always a few extra tips and tricks to help you look your best.
1. Pay attention to the temperature of the water
As tempting as it may be to wash your hair in a hot, steaming shower - don't! You should "wash your hair with warm water and rinse with cool water". There must be a scientific reason for this statement, but we often overlook the fact that using hot water can cause the hair cuticle to open too much, which allows moisture to seep out of the hair shaft.
2. Don't skip the regular trim
In the quest for long hair, it's easy to grab every inch of hair on your head. Sometimes we have to choose to go for building up the ends of our hair.
While regular trims will not promote new hair growth at the roots, they do help to prevent additional breakage such as split ends, although this can undermine your hair length goals, be sure to get regular trims for the health of your hair.
3. Limit the use of heating tools
Heating tools are great, they can help you achieve different hairstyles, but they can also seriously damage your hair. Towel dry your hair as much as possible before using a hairdryer"; set all heat styling products to a lower temperature so that the lower temperature does not damage your hair cuticle.
4. Don't forget your scalp
Most people focus on the hair that comes out of their head, but a healthy scalp is also the key to creating effortlessly good hair. Getting into your braids every fortnight with your favourite shampoo and scalp massage brush will rebalance your hair and give it the deep cleanse it deserves, a deep cleanse is essential to keep your scalp in healthy condition.
5. Reconsider your headwear
Most people only think about what materials come into contact with our hair when they go to bed, but sometimes the hats and hair accessories we wear can have an impact on our hair, didn't you think! It's true! Cotton and wool can act like sponges and drain the hair of its moisture and natural oils, which can make it even drier, so try not to use these two materials for your headwear.
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