How to Thicken Hair Fast - Best 10 Tips for Thickening Hair Naturally

Hair growth is controlled by your genes. However, the natural growth of hair is usually hindered due to insufficient nutrition and damage. With age, the volume and thickness of hair may begin to decrease. Sometimes thinning hair may also be related to your diet, lack of nutrition, or heredity. So how to grow longer hair and make your thin hair thicker? Here are some best tips for thickening your hair naturally and quickly.

How to Thicken Hair Fast - Best 10 Tips for Thickening Hair Naturally

Compared with wearing human hair wigs every day, many people prefer to have healthy and natural hair, are there any ways to thicken your thin hair without thickening shampoo?

1. Healthy diet

You should choose foods rich in iron, such as spinach, kale, beans and tofu, which are important sources of iron, biotin and zinc. Both elements have been proven to support healthy hair growth. Biotin is also found in bananas, broccoli, eggs, peanuts, lentils and salmon. In addition, protein is also essential for thick and healthy hair. Protein-rich objects include walnuts, peanuts and sesame seeds. Reduce eating processed and refined foods, drink more tea.

2. Don't get too much stress

When a person is depressed, it will lead to hair loss and make hair less and less, because stress causes a chemical reaction in your body that has a negative impact on your hair growth. So try to keep a regular life, get enough sleep and exercise, be relax and maintain a good psychological state, light exercise, massage and aromatherapy are all good ways to reduce stress. 

3. Don’t overuse heat styling tools

The overuse of hair dryers or straighteners will dry out your hair, make it become more brittle and dull. If you often need to do styling, try to limit the use of heating equipment, avoid blow-drying and heat styling on the same day, you can also apply a thermal heat protector for further protection.

4. Deep conditioning 

Deep conditioning can improve the overall health, elasticity and strength of hair. It can even smooth the cuticle of your hair and add a lot of moisture to your hair. You can buy a hair conditioner without chemical composition and do it by yourself at home. Leave the deep conditioner on your hair for half an hour, and then rinse with clean warm water. Do not leave it for too long. 

5. Simple massage care

Massage can improve the blood circulation of the scalp, which is good for hair quality. The specific method is: slightly bend with two hands and five fingers, and then push forward from the front hairline to the back hairline through the top of the head with the end of fingers. Repeat this operation 20 times.

6. Brush your hair in a proper way

You can brush your scalp with a bristle brush to assist its growth and thickening. This will help stimulate the cells on the scalp and promote hair growth! Brush your hair only when it is dry. Don't brush your hair after taking a bath, because wet hair is easy to break. If your hair is wet, you can comb it with a wide-tooth comb or fingertips. The best way is to brush your hair before washing and conditioning your hair.

7. Reduce the damage to hair

You may want to catch up with the trend of blonde hair. Many fashionable front-end boys and girls often do perm and dye their hair, but frequent perm and dye their hair has a great impact on healthy hair, which is caused by chemical treatment. If you must dye your hair, try to keep the tones close to the natural color of your hair. Dyeing your hair dark instead of light usually causes less damage.

8. Trim your hair properly

Regular hair trimming can ensure rapid hair thickening. This is because too much dust and sunlight will make the ends of your hair usually damaged and rough, leading to bifurcation. Damaged hair is full of bifurcations, which will lead to thinning and breaking of hair, thus inhibiting the growth and health of hair. When you regularly trim your hair, that forked hair will be cut off, allowing your hair to breathe and grow without any obstacles.

9. Avoid too much washing and shampoo

The essential oil in the scalp keeps hair healthy. When you wash your hair often, it will deplete these essential oils and slow down the growth of your hair. Shampoo can remove dirt and product accumulation, but even the best shampoo can remove the natural grease in hair, which is very important for hair growth. Too much shampoo will also make your hair dry and fragile. When you really need to wash your hair, just wash it with soapy water at the root of your hair, and then let the shampoo wash your hair. This will prevent your ends from drying out.

10. Treatment with special hair care items

There are also lots of uncommon treatment methods for hair thickening, recommended items and products including Aloe Vera, castor oil, eggs, tea, beer, grapefruit core. If necessary, you can apply it to wet hair. Wrap your hair with a shower cap or wet towel for a period of time, and then wash it with clean water.