Mistakes To Avoid For Your Hair Care - 5 Threats To Your Natural Hair Care Journey

Today we are going to be talking about the biggest threats to your natural hair journey, listing some mistakes to avoid for your hair care.

Biggest Threats To Your Natural Hair Care Journey

1. Your Diet

Your diet is definitely one of the biggest threats to your natural hair care. It doesn't apply to everybody but it applies to a lot. The problem with processed food is that they can lead to inflammation, so incorporate more leafy greens, romaine, lettuce, brussels sprouts, leafy greens are the way to go and intermittent fasting. The last thing about the diet is that next time you go to your doctor, get some blood work done on just any type of nutrient deficiencies you might have, get your iron levels checked, get your vitamin D levels checked, get your B12 levels check, all those things. That'll let you know if you are deficient in some area because all those things we just mentioned play a huge role in the production of healthy growing hair.

2. Bad Scalp Health 

It is a huge threat to your natural hair care journey. Our scalp is the foundation of healthy hair, growing hair, that is where it starts and we have a hair care routine, but do we have a scalp routine that we do on a weekly or a monthly basis? So you want to incorporate cleansing your hair effectively not with a co-op but an actual shampoo on a weekly basis or once every two weeks depending on how much product buildup you have on your products and your hair and your scalp, you definitely incorporate exfoliation at least two or three times a month. You want to also incorporate acidic rinses like apple cider vinegar rinse are great to detox your scalp, incorporating these little techniques are going to be amazing for you. If you're trying to grow your hair, you definitely want to have some stimulation going on there because stimulation and blood flow circulation is really going to result to hair growth. So common ingredients, rosemary, lavender, peppermint, tea tree, eucalyptus, they contain some terpenes and polyphenols are known for activating hair growth. These are different things you can incorporate for a healthy scalp.

3. Bandwagon

Bandwagons are a huge threat to the healthy hair community and there's nothing wrong with new things, new techniques and new ways to do things, however if you find that this new thing is hindering your hair journey like someone say you shouldn't use shampoo anymore, and you switch to co-washing only and now you're suffering from excessive shedding. Now your scalp is full of build up and you're suffering from lack of hair growth, your hair is all the way down. Then that's a problem and that can be a threat to your haircut journey, so you gotta be very careful with bandwagons and you should stay away from the bandwagon people that use fear tactics in their video, because there's a lot of fear-mongering in the beauty industry and you can tell because it has like a negative tone to it. Just be very careful when it comes to bandwagons and at the end of the day curly chemistry model, do what works for you because that is how you are going to win in this natural hair care journey.

4. Lack of Consistency

It is a huge threat to your natural hair care journey because consistency is key and that's for anything in life, if you want to get results, you've got to be consistent. The recommendation for you is to think about why are you on this journey, like what's the goal, is it to get longer hair, is it to have fuller hair, more manageable hair, softer hair, a healthier hair, whatever the goal is really get it in your mind and create a schedule.